Xerobic Pseudo Planche Push-up Set Workout and Stability Black Anti-Burst Non-Slip Exercise Ideal for Abs, Shoulder, Thigh Toning Unisex Fitness Accessory Kit Kit

The Xerobic Push Up Stands are a great way to enhance the overall development of the upper body, including both the chest and triceps. Three components per stand snap together for easy assembly. By gripping the handles of the stands, you'll enjoy a greater range of motion during push-ups, helping your muscles develop even more efficiently.What's more, the stands are extremely compact, it lets you get in a great workout anytime, anywhere. Ideal to train your upper arms and triceps 2 high resin bars with slip resistance grips The Xerobic Anti-Burst Non-Slip Exercise Ball Is Ideal For Shoulder And Thigh Toning And Increasing Flexibility, Helping You Maintain A Healthier Lifestyle Through Physical Activity That Is Fun And Easy. The Xerobic Exercise Ball Targets Your Abs And Lower Back To Help Tighten Your Core, Giving You That Look You Want. Plus, For A More Balanced Upper Body, You Can Work Out Your Legs, Arms, Chest And Shoulders, Getting An All-Over Body Workout. The 21 Day Fix program is a unique portion-control system combined with easy-to-follow 30-minute workouts with this Xerobic STABILITY BALL that fit into anyone's busy schedule. Ab Workout: Crunch, Crunch with Twist, Side Crunch, Tuck Crunch, Pike Crunch, Forearm Rollout, Double Leg Lower. The Xerobic Stability Ball Pro Provides Instability For Dynamic Strength Training. Integrate Balance Training Into All Levels Of Sports Performance Training Or Rehabilitation. The High Quality, Durable Ball Is Available In Various Sizes. Maximize Strength And Regeneration In Any Routine With The Stability Balls' Detailed Exercises. These Exercises Include The Ball Twist, Glute Lift And Superman, To Focus On Core Stabilizers, Flexibility And Efficient Muscle Regeneration.