Yoga & diet / योग और आहार  (Hindi, Paperback, Deepak Saxena)

The main objective of this book is to kindle interest towards health awareness by way of adopting yoga and suitable diet as a way of life. We need to be very much conscious about our health and simplest way to strive in the direction of disease free life is to implement yoga in daily life and eat whatever is adding to our health. This is very simple once we decide that whatever life we need to spend, preferably it should be without health problem. This book is a guide for this purpose.