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Yoga, Ayurveda and Meditation (English, Paperback, Dr. Sagar Yogi)

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Author

Dr. Sagar Yogi

Highlights

Language: English
Binding: Paperback
Publisher: Notion Press
Genre: Health & Fitness
ISBN: 9798886412123

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Description

Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind. -Patanjali

Specifications

Book Details

Imprint

Notion Press

Dimensions

Height	5 in
Length	8 in
Weight	230 gr

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