An iron macebell, also known as a clubbell, is a fitness training tool that resembles a traditional mace or club used in ancient warfare. However, in the context of modern fitness, the macebell is designed for strength and functional training. It consists of a long metal shaft with a weighted bulbous end, offering an uneven weight distribution The asymmetrical design of the macebell challenges the user's stability, coordination, and core strength during exercises. It is commonly used for rotational movements, swinging, and leveraging exercises that engage various muscle groups
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Specifications
In The Box
Number of Contents in Sales Package
Pack of 1
General
Type
Indian Clubs, Indian Clubs, Kettlebell
Weight
8 kg
Net Quantity
1
Additional Features
The mugdar is a traditional Indian mace, also known as an Indian club. It is typically made of wood, but can also be made of iron. It is a long, heavy object with a rounded head at one end and a tapered handle at the other., It strengthens your shoulders. Along with this, it brings flexibility to the shoulder. It is very important for the players to have strong and flexible shoulders. If you are troubled by stiffness and pain in the shoulder, then the Mugdar exercise can be beneficial for you, Training with the mudgar involves multiplanar movements, engaging stabiliser muscles in a way that no other equipment can replicate. This unique training approach enhances stabiliser muscle strength, improving overall stability and reducing the likelihood of injuries
Ratings & Reviews
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18 Ratings &
2 Reviews
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Fair
The weight was loosely screwed. I had to tighten it myself. pipe quality is also average for the weight. This item is cheaper than other options, so little quality compromise is adjustable