ANC Healthy Tone Weight Gain Capsules (Made In India) 500mg  (90 Capsules)

if you are looking to build up an attractive body with proper shape and want to build up muscles, then Healthy Tone Capsules will be a great help. * Your protein intake can be increased by eating them. * By doing so, you will be able to increase your appetite naturally and consume more calories. * Your maximum weight would be achieved. * Herbal capsules that are natural and safe. * It does not have any side effects. * Regardless of gender, these capsules can be used by both men and women. Further tips to increase weight 1. Dairy products, eggs, fish and meat are better choices than bread and vegetables. Consume foods which are high in protein, such as beans, pulses, and peas, and high in starch, such as potatoes, rice, and tapioca. 2. Having snack frequently is a good option. During the day, consume a lot of high-calorie snacks (not junk food) such as cheese sticks, milkshakes, muffins, dried fruits, yogurt, and breakfast bars. In addition, eat five meals a day in order to maintain a healthy weight. 3. Make sure you drink plenty of fluids that supply nutrients and calories, such as milk, fruit juices, and energy drinks. 4. It is recommended to do jogging and exercises two times a day"