Bipasha Basu - Love Yourself Fit & Fabulous You (Hindi & English) (DVD Hindi)
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Highlights
- Genre: Drama
Description
There is an essential connection between the mind and body if it came to overall fitness. For one to fine-tune their body they must first love it and then with that acceptance exercise it on a regular basis so as to achieve holistic good health. Start an intensive training routine with Bipasha Basu by watching Bipasha Basu - Love Yourself Fit & Fabulous You. This instructional fitness DVD tells one how an individual’s perception of oneself affects their well-being. Bipasha also takes the viewers through a physical training routine that focuses on the upper and lower body so as to burn the excess fat that has been put on. Transform your body from fat to fit in a span of 60 days.
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Specifications
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Ratings & Reviews
4
★
167 Ratings &
25 Reviews
- 5★
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- 86
- 39
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- 18
4
Worth it !
For all who are putting off exercise due to reasons of lack of time, this is a great option.. 25 mins of a well rounded workout that really makes you feel better at the end of it. The best part is that you see improvement in your performance week after week and get such a high in moving to advanced level after a month only to find yourself panting again !
I personally did this for 3 months, moved to (though not mastered) the advanced level and got good results. Left it subsequently and tryi...
READ MOREI personally did this for 3 months, moved to (though not mastered) the advanced level and got good results. Left it subsequently and tryi...
Megha jindal
Jan, 2012
2
1
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4
Amazing workout
This workout regime is amazing and it really works!!! I bought this DVD 2 weeks back and I can feel the difference very clearly. Don't expect you slimming down very fast. But it requires consistency and you can see the amazing results! I already used to workout doing cardio and other forms. But this training actually happened to be tough to me also. And with persistence, your body tones down faster. Weighing yourself should not be a measure if you are losing fat because muscles are far more h...
READ MOREPooja
Certified Buyer, Bangalore
Mar, 2014
1
0
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5
It really works! :)
The workout is crisp and clear and just perfectly trimmed to match a busy schedule. The instructions are precise and if you follow the routine religiously, you do see the results :) the beginners workout initially seems to be doable but it does require persistence and strength.The best part is that you know which body parts benefit from which exercise and it motivates you to do your best.Also,the timer helps to know for how long the exercise is to be done.
The audio features provide an option...
READ MOREThe audio features provide an option...
Sukhada Khedkar
Certified Buyer
Mar, 2012
5
0
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4
a very good start.....
i bought thz dvd 5 days ago,and have started my 25min beginners traning with thz viedo and i must complement the creaters for such a fab job.the beginners lesson of 25 minutes is very effictive,lots of sweat comes out witch helps in weight loss.over all a good dvd.i hope more parts of thz dvd should come out.cause it realy helps a lot.
only one suggestion plz put some good Bollywood songs there are sooo many Bollywood songs why to put only the tracks of bipasha basu,plz expirement a little w...
READ MOREonly one suggestion plz put some good Bollywood songs there are sooo many Bollywood songs why to put only the tracks of bipasha basu,plz expirement a little w...
Rakhi Kapoor
Aug, 2012
0
0
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4
IT WORKS !!!!!!!!!!!!!!!!
its an awesome workout, and if you follow it religiously with a healthy diet .... it will definetly work !............but for that we need to "love ourselves " :D ........thats what bipasha says !!!!i have seen results....... i definitely recommend this product
READ MOREsaloni
Jun, 2012
0
0
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5
Awesome results. Worth buying!
I have two experiences with it:
Bad result: I found this DVD in 2013 and I was so excited to try it out. I started with my workout but I was somehow irregular and not consistent. I did only 2-3 days in a week and same time I didn't have a good diet. I thought that if I work out then it will automatically kill the calories and fats that I eat. But I was WRONG! As a result, I gained weight. I became even more overweight than I was before discovering this DVD.
Good result: Being frustrated a...
READ MOREBad result: I found this DVD in 2013 and I was so excited to try it out. I started with my workout but I was somehow irregular and not consistent. I did only 2-3 days in a week and same time I didn't have a good diet. I thought that if I work out then it will automatically kill the calories and fats that I eat. But I was WRONG! As a result, I gained weight. I became even more overweight than I was before discovering this DVD.
Good result: Being frustrated a...
Sumaya Arivirus
Jul, 2014
3
1
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5
Amazing :)
This workout DVD is the best one on the Indian market, really. Bipasha & Deanne make it very easy and the results are instantaneous, I assure you that.
It has 2 levels: Beginners & Advance, each that you're supposed to do for 30 Days.
The exercises involve Cardio, Strength Training, Abs Exercises and a very peaceful cool down. The instructions are very precise and guide you easily.
I personally enjoy doing it with Bipasha. It's like she's with you when you're doing it. Fabulous! Just like ...
READ MOREIt has 2 levels: Beginners & Advance, each that you're supposed to do for 30 Days.
The exercises involve Cardio, Strength Training, Abs Exercises and a very peaceful cool down. The instructions are very precise and guide you easily.
I personally enjoy doing it with Bipasha. It's like she's with you when you're doing it. Fabulous! Just like ...
Karima Khan
Dec, 2011
3
1
Report Abuse
5
Simple but killer workout
I bought this product in the month of September, 2013 and since then i am daily doing the workout. Its really amazing . first of all within two months my muscles were toning up and my inches were reducing.
only i have to give daily 25 minutes that's all. before buying this product i tried gym and skipping but no use. but i am satisfied to do this workout. while doing this workout I feel that Diane and Bips both are exercising with me. so there is no boredom. now like to try her Unleashed.
READ MOREonly i have to give daily 25 minutes that's all. before buying this product i tried gym and skipping but no use. but i am satisfied to do this workout. while doing this workout I feel that Diane and Bips both are exercising with me. so there is no boredom. now like to try her Unleashed.
Smriti Nair
Certified Buyer
Feb, 2014
1
0
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5
A fun workout that challenges for toning your body
I was a bit skeptical before buying the stuff but I fell in love after watching the video . Full of practical and fun proof workout plan for beginners who want to lose weight or the people who want to achieve a lean & toned body or the people who are looking for overall fitness . This DVD covers all these and more . Apart from the workout, I love the bonus features including GET TO KNOW YOUR BODY and REEBOK EASY TONE WORKOUT . But the best part is - now I know the secret behind BB's sensation...
READ MORETrishita Dey
Certified Buyer, Kolkata
Sep, 2013
1
0
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5
simple and easy to follow.
It is really good workout for the women who can not find time to go out to gyms,walking etc.All you need is good pair of shoes+2 dumbells.
It really works,but consistent practise is required.
Do the workout regularly for 3-6 months with good diet plan.
Working out with BB is fun.
READ MOREIt really works,but consistent practise is required.
Do the workout regularly for 3-6 months with good diet plan.
Working out with BB is fun.
shanthi goud
Certified Buyer, Bangalore
Jul, 2013
0
0
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