iso scoop nutrition Whey Gold Whey Protein  (1 kg, Super Gold Cookie Cream)

This whey protein supplement is specifically designed for post-workout consumption. After a workout, your body is in a prime state to absorb nutrients, and protein plays a crucial role in muscle recovery during this time. By taking this supplement post-workout, you can efficiently deliver the necessary protein to your muscles, aiding in their repair and growth.

The supplement comes in a convenient powder form, making it easy to incorporate into your daily routine. This powder form allows for easy customisation of the serving size, making it adaptable to your protein requirements and taste preferences. It's a hassle-free way to ensure you get the protein you need without the inconvenience of traditional food sources.

To make the most of this whey protein supplement, it's recommended to add one heaping scoop, which is approximately 33g of whey protein, to a shaker. Combine it with 100ml-150ml of cold water or skimmed milk, and blend for 45-60 seconds to create a thick and creamy shake. For optimal results, it's suggested to enjoy one to two protein shakes every day.