Nutraj Chia Seeds 500g Jar, Chia Seeds for Weight Loss, Raw Unroasted Chia Seeds  (500 g)

**Raw Form** These chia seeds feature a raw and natural texture, retaining their original nutrients without any processing. The small, oval-shaped seeds absorb liquid and expand, creating a gel-like consistency when soaked. This quality makes them easy to incorporate into various dishes, while they maintain their crispness when eaten dry. **Nutritional Benefits** Chia seeds have a rich nutritional profile that promotes skin health, improves digestion, and strengthens bones. The antioxidants present help protect cells from damage, and their protein-rich nature supports muscle growth. With metabolism-boosting properties, these seeds provide lasting energy, making them a valuable addition to daily meals. **Healthy Composition** These chia seeds are gluten-free and sugar-free, accommodating a wide range of dietary preferences. The absence of cholesterol makes them heart-friendly, and their natural purity ensures they are a clean and wholesome ingredient for various recipes. Whether consumed raw or soaked, these seeds offer a simple and nutritious way to maintain a balanced diet. **Versatile Usage** Chia seeds can be easily integrated into cakes, healthy snacks, breakfasts, and salads due to their versatility. They serve as excellent toppings for smoothies, yogurt, and cereal, adding texture and nutrition. Their gel-forming property also makes them useful in puddings and baking. Whether sprinkled on toast or mixed into homemade energy bars, they enhance meals with added fiber, protein, and essential nutrients.